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Muscle-Building eBook Reviews

If you're interested in building muscle, these are the books for you. Here you'll get reviews of books that can help you add pounds of natural muscle to your body. Learn what works and what doesn't.


Our Featured eBooks:

Mad Scientist Muscle Build muscle and strength with NO plateaus. This unique and powerful training system will take you every step of the way through dramatically reshaping your body and adding POUNDS of lean, rock-solid muscle.
     

Muscle Explosion!
28 Days to Maximum Mass

Learn how to SHATTER your genetic muscle-building limitations by canging your body's physiology. Targeted training and nutrition will set stage for EXPLOSIVE muscle growth! Muscle Explosion! 28 Days to Maximum Muscle
     

Hybrid Training

Learn the "never-before-seen" secrets of combining multiple types of resistances to get DOUBLE and even TRIPLE the results out of every single set you do! One powerful "Hybrid" set is worth 2 or 3 normal sets - this is maximum training efficiency and it will take your physique to a whole new level! Hybrid Training
     
Gluteus to the Maximus -
Build a Bigger Butt NOW!
It's all about building and shaping the butt. If you want bigger, rounder, tighter glutes, you need this information. Gluteus to the Maximus
   
Specialization
Training
Turn your weakest bodyparts into your strongest bodyparts. These programs are designed for fast results and continuous progress. Specialization Training



"Muscle Gaining Secrets"
by Jason Ferruggia

If you're looking for a training manual that gives you the guts of how to get big (even if you're a typical skinny-guy hardgainer) and is also an enjoyable read, this book is going to be a GREAT choice for you...

How to Get Six Pack Abs Review
     
Vince Gironda: Legend & Myth Vince Gironda was a legendary trainer and innovator...learn some of his greatest secrets, the exercises he came up with and the nutritional and training techniques that made his gym legendary.
     
"Hardgainer Project X" by Jeff Anderson

Training to build muscle mass is one of THE primary reasons people get into training. Some people look at a weight and just start piling on muscle and strength. Not so for everybody, though, and this programs aims to help those "hardgainers"...

   
Holy Grail Body Transformation Learn the secrets to building muscle and burning fat at the same time with this information-packed book! You'll discover why traditional bulking is no longer the way to go...
   
The Complete Video Guide to Escalating Density Training This power-packed video set will run you step-by-step through the revolutionary Escalating Density Training system. Muscle-building, fat-loss, strength...you can achieve it all with EDT. Review - The Complete Video Guide to EDT
   
"Optimum Anabolics"
By Jeff Anderson
Build massive muscle naturally using the metabolic and training secrets of the "Muscle Nerd." This eye-opening, controversial information will challenge your conceptions of effective training! Optimum Anabolics
     
"Advanced Mass Building"
By "The Muscle Nerd" Jeff Anderson

Right off the bat, let me just say, the title of this book is dead on. The strategies in Jeff's book are targeted for the more advanced lifter (or the intermediate lifter looking to become advanced)...

Advanced Mass Building - Jeff Anderson - Review
     
"7 Minute Muscle" By Jon Benson

So what would you think if you could use a program that took that "don't have time" thing out of the equation by giving you an effective muscle-building workout in 7 minutes a day?...

     
"Hyper Growth Muscle Mass Training" by Doberman Dan Gallapoo

The bottom line that we look for is results...is the program based on sound training principles and is it doable by a "normal" person? Doberman Dan Gallapoo has put together a muscle-building training manual based on VOLUME rather than intensity and it's a very interesting approach to mass...

Hyper Growth Review
     
"Maximum Muscle Mass"
By Morris Mendez

Morris Mendez is a classic example of a skinny guy turning to weight training to bulk up and not feel bad about being skinny any more. Can his techniques work for the "average joe" trainer, looking put on some significant muscle mass? Let's find out!...

Maximum Muscle Mass Review
     
"Bodybuilding Revealed"
By Will Brink

Learn the secrets of bodybuilding from insider Will Brink. Get the no-nonsense information you need.
Muscle Building Nutrition and Supplement Review
   
"Train Smart"
By Peter Sisco
This information-packed eBook breaks down the principles of "Power Factor Training" and "Static Contraction" training to help you gain large amounts of muscle and strength. Train Smart By Peter Sisco
   
"CNS Workout"
By Peter Sisco
Take advantage of the full anabolic power of maximal Central Nervous System activation utilizing the unique "Super Rep", found only in this system. CNS Workout By Peter Sisco

 

 

Muscle Explosion! 28 Days To Maximum Mass
The Best Arm Exercises You've Never Heard Of
The Best Back Exercises You've Never Heard Of
The Best Chest Exercises You've Never Heard Of
The Best Abdominal Exercises You've Never Heard Of

Gluteus to the Maximus - Build a Bigger Butt NOW!
The Best Exercises You've Never Heard Of
Metabolic Surge - Rapid Fat Loss
Specialization Training

Hybrid Training

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