If you're interested
in building muscle, these are the books for you. Here you'll get
reviews of books that can help you add pounds of natural muscle
to your body. Learn what works and what doesn't.
Learn how to SHATTER
your genetic muscle-building limitations by changing
your body's physiology. Targeted training and nutrition
will set stage for EXPLOSIVE muscle growth!
This
power-packed video set will run you step-by-step through the
revolutionary Escalating Density Training system. Muscle-building,
fat-loss, strength...you can achieve it all with EDT.
Build
massive muscle naturally using the metabolic and training
secrets of the "Muscle Nerd." This eye-opening,
controversial information will challenge your conceptions
of effective training!
Learn the startling
mass-gain secrets of the African bodybuilders. Properly
executed overtraining combined with targeted nutrition can
yield tremendous results.
This
information-packed eBook breaks down the principles of "Power
Factor Training" and "Static Contraction" training
to help you gain large amounts of muscle and strength.
Get
great information on training from training psychology all
the way to competition preparation and much more. Brian knows
his stuff when it comes to physique training!