"Metabolic
Surge - Rapid Fat Loss" |
Learn
exactly how to eat and train to lose maximum
fat as quickly as possible while keeping and
even GAINING muscle mass. |
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"Feast
Your Fat Away" by Nate Miyaki |
There
are no sacred cows in this book...this is nutritional
advice based on research and practical experience
to help you lose fat without feeling depived
and hungry all the time. |
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"The
Truth About Six Pack Abs"
By Mike Geary |
Right off the
top, I can tell you that I like this book
and I like the approach Mike has taken with
it. When I started reading the first chapter,
the first thing that jumped out at me is that
this is NOT a book about abdominal
training...
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"24/7
Fat Loss" by Craig Ballantyne and Joel
Marion |
This is all
about rapid fat loss..learn the secrets to
burning fat 24 hour a day, 7 days a week with
targeted nutrition and challenging workouts.
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"Burn
The Fat, Feed The Muscle" by Tom Venuto |
Discover the
fat loss secrets of one of the masters - Tom
Venuto. This powerful guide is one of THE
most comprehensive books on effective fat
loss ever written!
Click
here to read articles written by Tom Venuto
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Body
of F.I.R.E.
By
Chad Waterbury
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If you're looking
to change your body composition for the better
and FAST, and you're interested in preserving
and improving athletic performance at the
same time, this program is a good bet for
you.
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Final
Phase Fat Loss By
John Romaniello |
It's
like a law of nature...the leaner you get, the
harder it is to get leaner. When you've got
a lot of fat to lose, it comes off failry readily...but
when you get down around 8 to 10% bodyfat, it
gets TOUGH. And THAT is the problem John Romaniello
is primarily addressing in his new fat loss
program "Final Phase Fat Loss"... |
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"Cheat
Your Way Thin" by Joel Marion |
Wait, don't
you need to keep a strict diet to successfully
drop extra fat? The REAL answer to that question
might just surprise you. Because, in fact
(and this is backed by VOLUMES of scientific
research), a strict diet can actually STOP
your progress if you stick to it too long!...
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"Fat
Burning Furnace"
By Rob Poulos |
This is a fat-loss
package put together by Rob Poulos based on
the techniques and information he used to
get himself and his wife into excellent condition...
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"Your
Six Pack Quest"
By Vince DelMonte |
If you just
want to LOOK better fast, fat-loss is what
you need to do. So what sets Vince's program
apart from all the other fat-loss programs
on the market today?...Find out here.
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"Burn
the Fat Inner Circle"
Membership
Site - Tom Venuto |
When it comes
to effective long-term fat loss, support means
EVERYTHING. Going it alone really just makes
things a lot harder when it needs to be, especially
when a lot of people seem to be actively AGAINST
you! That's where Tom Venuto's "Burn
the Fat Inner Circle" membership site
comes in.
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"Fat
Loss Troubleshoot" and "The Metabolic
Repair Manual"
By Leigh Peele |
The titles of
these books pretty much say it all. The premise
is how to get past the sticking points of
fat loss, be they mental, physical, nutritional
or whatever. The "Metabolic Repair Manual"
is all about how to take a "broken",
poorly-functioning and essentially fix it!...
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Fat
Loss Detour By
Nia Shanks |
The first thing
that I really like about this book is Nia's
no BS approach to women's training for fat
loss...it's focused on challenging, heavy
weight training and NOT light weight, high-rep
toning nonsense.
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Body
By Eats By
Leigh Peele |
This is a whole
lot more than just a nutrition and recipe
book...this is a whole new way of thinking
about food and how you use it and enjoy in
relation to fitness, health, fat loss and
muscle-building.
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The
Fat Burning Kitchen
By
Mike Geary and Catherine Ebeling |
When it comes
to fat loss, obviously nutrition plays a HUGE
role...so much so that without good nutrition,
you can kiss great results goodbye. "The
Fat Burning Kitchen" aims to tackle the
problem question of "what do I eat"
head on. Does it succeed? You're gonna find
out...
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Empowered
Nutrition Meal Plans
By
Patrick McGuire and John Barban |
Now this was
a very interesting product to review...it's
not a training program and it's not really
a book, per se. It's basically a collection
of professionally-designed meal plans targeted
for the goal of losing fat.
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"The
Dad Fitness System"
By Sean Barker |
So picture this...you're
a dad...you haven't exercised in awhile...work
keeps you running crazy...the kid(s) keep
you on your toes when you're NOT working...you're
expanding in the middle...the belt just keeps
on moving towards the outer notches...
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