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Question: Is working out on a stationary bike effective in eliminating cellulite?

 

Answer:

Cycling will work by burning calories and toning the muscles underneath but it won't necessarily burn off cellulite on it's own. That's going to be a result of losing fat from all over your body rather than from a specific exercise. Cycling will definitely help but you'll also need to watch your nutrition to lose fat.

Here are some links that will help you with fat loss:

What Do You Mean Low-Intensity Training Isn't The Best For Fat Burning? - Click Here

10 Things You Can Do To Lose Fat Without Even Trying - Click Here

3 Part Article on Protein and Fat Loss - Click Here

Boost Your Metabolism - Click Here

 

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