ONLY at Fitness-eBooks.com!!

EBooks From the International Association
of Resistance Trainers (I.A.R.T.)

We're proud to be the exclusive distributor of the electroninc versions of books by The International Association of Resistance Trainers (I.A.R.T.). These books are packed with excellent training, exercise, nutrition and general fitness information. Check them out now!

Featured eBooks:

Zone Training	This is the original landmark book on Zone Training™ JReps™ is about performing high volume contractions in a low volume of sets, while optimizing each zone (and muscle fiber recruitment) of an exercise's range of motion. Very powerful information!
APEX Muscle Building	Get great information on training from training psychology all the way to competition preparation and much more. Brian knows his stuff when it comes to physique training! Read Review
Technical Excellence	Get 30 key exercises in spectacular detail with bullet point notes surrounding each photo for quick reference. Learn EXACTLY how these exercises should and should not be done!
Nutrition Protocol - The Complete Guide	Contains basic nutrition theory, but also challenges the dogma, including the value of 'milk' & 'wheat' products. Detailed methodology on nutrition analysis procedures.
Fitness Fraud - Exposing The Exercise and Nutrition Industries	Discover the incompetence and fraud in the fitness industry, including the food guide, certification, magazine advertisements, rehabilitation, and more.
Individualism - The Effects of Genetics and the Environment in Optimizing Exercise and Nutrition	Discusses genetic & environmental markers in exercise & nutrition prescription, including biological clocks... how they govern our training directions and abilities.
Fit Marketing - Fundamental Marketing Tools For Fitness Professionals	Learn about establishing a business plan, developing a niche, promoting 'benefits,' closing a sale, & more!
Muscleaneous	A-to-Z reference of various terms within other disciplines (e.g., economics), integrated into strength training science, to provide greater scope & philosophical discussions.
System Analysis - Critiquing Problematic Exercise Methods	Critiquing problematic strength training methods, how to do so, with four extensive examples: The Weider System, Heavy Duty, Functional Training, & Western Periodization.
Bodybuilding Competition Guide Get this book FREE with your purchase of any one of the above books!	Looking for a step-by-step, how-to guide for getting ready for a bodybuilding competition? This book covers EVERYTHING from weighing-in to posing to tanning, travel, photography and MUCH more!

From the I.A.R.T. Website...

"The International Association of Resistance Trainers, which specializes in clinical exercise procedures, was established in 1995 as a result of failed services within the personal trainer industry. Primarily, most courses are based on nothing more than quick weekend exams consisting of multiple-choice, fill-in-the-blanks, and short essay questions that reflect 'memorize-from-the-book' studies and an organization's training philosophy. In one sense this is appropriate and ideal for most commercial gyms whose fitness instructors really are membership sales agents who perform mediocre instructional services. For those who wish to raise the bar on standards and operate smaller quality studios or 1-2-1 services, there were few viable options.

That is where the I.A.R.T. steps in, and it is important to realize that we do not sell certification exams. We specialize in accrediting independent fitness instructors who come to own a highly sophisticated fitness instruction training system that involves various tools of application and problem solving not to be found elsewhere. It is known as Fitness Logistics(tm)."

Click here to visit the I.A.R.T. Website now!