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Special
7 Book
CD-ROM Sale!
Looking
for the perfect way to kick-start your new body? For a limited time
only, you can get all 7 of our groundbreaking training eBooks at 31%
off the regular price!
Click
here for more
information
now! |
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We're
proud to be the exclusive distributor of the electroninc versions of
books by The International Association of Resistance
Trainers (I.A.R.T.). These books are packed with excellent
training, exercise, nutrition and general fitness information. Check
them out now!
Featured eBooks:
| Zone
Training |
This
is the original landmark book on Zone Training™ JReps™
is about performing high volume contractions in a low volume of
sets, while optimizing each zone (and muscle fiber recruitment)
of an exercise's range of motion. Very powerful information!
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| APEX
Muscle Building |
Get great
information on training from training psychology all the way to
competition preparation and much more. Brian knows his stuff when
it comes to physique training!
Read
Review
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| Technical
Excellence |
Get
30 key exercises in spectacular detail with bullet point notes surrounding
each photo for quick reference. Learn EXACTLY how these exercises
should and should not be done! |
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Nutrition
Protocol -
The Complete Guide |
Contains
basic nutrition theory, but also challenges the dogma, including
the value of 'milk' & 'wheat' products. Detailed methodology
on nutrition analysis procedures. |
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| Fitness
Fraud - Exposing The Exercise and Nutrition Industries |
Discover
the incompetence and fraud in the fitness industry, including the
food guide, certification, magazine advertisements, rehabilitation,
and more. |
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| Individualism
- The Effects of Genetics and the Environment in Optimizing Exercise
and Nutrition |
Discusses
genetic & environmental markers in exercise & nutrition
prescription, including biological clocks... how they govern our
training directions and abilities. |
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| Fit
Marketing - Fundamental Marketing Tools For Fitness Professionals |
Learn
about establishing a business plan, developing a niche, promoting
'benefits,' closing a sale, & more! |
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| Muscleaneous |
A-to-Z
reference of various terms within other disciplines (e.g., economics),
integrated into strength training science, to provide greater scope
& philosophical discussions. |
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| System
Analysis - Critiquing Problematic Exercise Methods |
Critiquing
problematic strength training methods, how to do so, with four extensive
examples: The Weider System, Heavy Duty, Functional Training, &
Western Periodization. |
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Bodybuilding
Competition Guide
Get this book FREE with your purchase of any
one of the above books! |
Looking
for a step-by-step, how-to guide for getting ready for a bodybuilding
competition? This book covers EVERYTHING from weighing-in to posing
to tanning, travel, photography and MUCH more! |
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From
the I.A.R.T. Website...
| "The
International Association of Resistance Trainers, which specializes
in clinical exercise procedures, was established in 1995 as a result
of failed services within the personal trainer industry. Primarily,
most courses are based on nothing more than quick weekend exams
consisting of multiple-choice, fill-in-the-blanks, and short essay
questions that reflect 'memorize-from-the-book' studies and an organization's
training philosophy. In one sense this is appropriate and ideal
for most commercial gyms whose fitness instructors really are membership
sales agents who perform mediocre instructional services. For those
who wish to raise the bar on standards and operate smaller quality
studios or 1-2-1 services, there were few viable options. |
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That
is where the I.A.R.T. steps in, and it is important to realize that
we do not sell certification exams. We specialize in accrediting independent
fitness instructors who come to own a highly sophisticated fitness instruction
training system that involves various tools of application and problem
solving not to be found elsewhere. It is known as Fitness Logistics(tm)."
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"The
I.A.R.T. and it's certification procedures are state-of-the-art.
In a world replete with so many fitness organizations and certifying
methods, it's refreshing to see one based on valid scientific
research, comprehensiveness, and realistic implementation. Those
who accept the challenge and adhere to the principles of the organization
and its certification standards will be in an elite class of fitness
professionals."
Tom Kelso,
Strength and Conditioning Coach for Saint Louis University
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Click
here to visit the I.A.R.T. Website now!
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