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Lose the Back Pain Video/DVD
By Jesse Cannone and Steve Hefferon - Review

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Sign up for a free 5-part email course where you will learn all about how proper exercise, stretching and recovery can help ELIMINATE your lower back pain.

 

"Bodybuilding Sins" That Cause Back Pain and Missed Workouts

Article #1 - Choosing The WRONG Exercises
Article #2 - Training Variations for Pain Relief and Maximum Results
Article #3 - Targeted Stretching
Article #4 - Targeted Exercises
Article #5 - Rest, Recovery, and Injury Prevention

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