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The Best Abdominal Exercises
You've Never Heard Of

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The Best Exercises You've Never Heard Of

"The Best Abdominal Exercises You've Never Heard Of" is a book about unique and innovative exercises devoted entirely to the abdominal area. It contains information on 77 extraordinary new exercises including pictures, videos, tricks for performing them, and common errors to avoid.

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The Best Abdominal Exercises You've Never Heard Of


"The Best Abdominal Exercises You've Never Heard Of"
A new training E-book by Nick Nilsson

Eye-catching, fantastic six-pack abdominal muscles!! You see them on the beach in the summer. Some of the fittest people at the gym may have them. It's something that everyone wants, yet not everyone is able to achieve. Great-looking abs are the envy of everyone, and you want them! You work hard, but can never quite get there.

What if I told you that you, too, can have a knock-out midsection? The kind of abs splashed in all the fitness and bodybuilding magazines...the abs that have everyone staring as you walk by. And, you can achieve them spending less time a day than it will take you to read this message from start to finish!

If you're excited, you're still not half as excited as I am to share this information with you. I GUARANTEE you that, if you use the exercises and training programs in an eye-opening new training book by Nick Nilsson, the "Mad Scientist of Muscle" you will not only take your abdominal development FAR beyond where it is right now, but you will also learn secrets that will ensure you:


- Develop six-pack abs that pop out and make a washboard look
like a chalkboard

- Tighten your waist to wasp-like proportions

- Flatten your stomach in areas (such as the lower belly bulge)
where regular crunches fail

- Develop astonishing core strength, rock-solid stability,
and explosive power

- Tighten the muscles under the love handles to make these
bulges practically disappear

- Target the hard-to-reach lower abs with guided-missile precision

- Make every moment of your ab training extremely effective,
slashing workout times while creating abs that have the
finest trainers begging for YOUR secrets


The facts are plain and simple, all ab exercises are NOT created equal. If they were, those thousands of crunches you've been doing would have already paid off by now. But, they haven't, and you want powerful new exercises that are going to get you results fast...not the same old thing!

In Nick's new book, "The Best Abdominal Exercises You've Never Heard Of," you'll find 55 unique and powerful, never-before-seen exercises that work your abdominal muscles from every conceiveable angle!

You'll get 55 great descriptions on how to do the exercises along with full-color photos and videos! And, if the exercises and videos aren't enough, he's designed very specific programs to help you achieve off-the-charts results. You'll take your abdominal and core training FAR beyond where you've ever been with these highly targeted programs:

- Waist and Love Handle Minimizer
- Core-Strength Workouts
- No-Equipment Workouts
- Six-Pack Workouts
- Abdominal-Detail Workouts
- Explosive-Core-Strength Workouts
- Lower-Ab Workouts
- Swiss Ball Workouts
- Serratus Builders

And more...

No matter what your goal or desire for your abs, he's got a program that puts it all together and WORKS!

You'll find ab exercises that:


Carve your mid-section into rock-solid shape by pumping your abs! Oh sure, you've trained and felt the burn, but where has it ever gotten you? If you've ever felt that phenomenal pump in your biceps while you work them...the pump that means you're getting awesome results, then you'll love knowing how to achieve that same pump in your abs, the pump that makes your abs feel like carved granite, the pump that lets you know you're getting great results!

Create an eye-popping six-pack that will reach out and GRAB attention. The exercises in this book make the contraction in ordinary ab exercises feel like a gentle breeze. You'll get MAXIMUM tension at the most "anatomically possible" contracted position, creating the abs you've always wanted!

Imrprove your bench press. Work these exercises hard, and you'll NEVER have trouble locking out a heavy bench press again.

Work all sections (upper abs, lower abs, and side abs) with innovative and powerful exercises designed to absolutely SHRED your WON'T find these exercises anywhere else.


Let me put it this way...

By the time you go through these exercises and work them hard, you won't have just plain old abs'll have a steel-belted, wasp-tight, power-packed core!

If you want next-generation ab exercises that will hit your abs in ways you've NEVER experienced before, I highly recommend you check out "The Best Ab Exercises You've Never Heard Of" right this second.

Click this link to check it out now!

With very best regards,


P.S. This is NOT your typical ab training book that shows you a bunch of exercises you already know. I've gone through this book and I can't believe how many completely new exercises are in it. If you're serious about getting amazing abs, you owe it to yourself to check this out now!

Follow-Up Email


You'll Learn Ab Training Secrets Even the Pros Don't Know About...


A Personal Note from [YOUR NAME HERE]

Straight Talk on Abdominal Exercises and "The Best
Abdominal Exercises You've Never Heard Of"

Several days ago, I told you about the release "The Best Ab Exercises" by Nick Nilsson. Well, it received a TREMENDOUS response (I've NEVER seen so many people so excited to get their hands on training information before).

This book really struck a chord with people who are fed up with slow or non-existent results from the typical ab exercises.

People can literally do crunches for YEARS and never get the results they want. The exercises in this book will provide you with more results in a MONTH than you've experienced in your entire abdominal training career.

When you put these new exercises into practice, you will achieve goals such as:

- a wasp-tight waist (it just keeps getting tighter the more
you do these exercises)

- six-pack abs that stand out in a crowd (even when bodyfat
levels creep up, your abs will be so well-developed that
they STILL look fantastic!)

- rock-solid core strength that lets you squat and deadlift
maximum weights with no belt, injury free. It's strength
that will improve EVERY aspect of your training (and sports

- most importantly, confidence that the exercises you're doing
for your abs are WORKING and working FAST (don't
underestimate that!)

You WILL get results like this if you work at these exercises. That's a promise.

And, if you want to know why crunches are NOT a good exercise for flattening your abs (even though everybody thinks they are) and you want to know what exactly IS, you need to read the letter that I'm going to give you a link to at the bottom of this email. The answer is in it (and it's a real eye-opener!).

But first, I want you to read this note from an extremely knowledgeable professional trainer from Sydney, Australia, by the name of George Hynec, written to the author of "The Best Ab Exercises," Nick Nilsson. He's given me permission to share this with you.


Hi Nick,

I had a look at the book yesterday and it did not let me down. Congratulations Nick - this stuff is bloody brilliant. First I thought - yeah right, how many ab exercises that we have not seen could possible be out there? Well, you obviously proved that there are plenty of them. To be honest, I only knew one.

It's clear that lot of imagination, lateral thinking and your vast experience went into this. All the exercises are the real deal - functional stuff. The book is a breeze to read, well-structured and the pics and video clips take all the guesswork out.

Any trainer out there who wants to keep up to date with the latest in training techniques should have this book.

George Hynec
MA Training
ISSA S.M.A.C (Specialist in Martial Arts Conditioning) Instructor
RKC (Russian Kettlebell Challenge) Instructor
Sydney, Australia


With these exercises, you'll be developing your abs at an EXPONENTIAL rate (2x, 3x and even 4x faster!) compared to what is possible with regular crunches.

You see, no matter how hard you work at crunches, they're just NOT the best tool for the job. They simply don't give your abdominal muscles enough resistance to really fully develop and they don't activate the powerful, DEEP muscles in your midsection where the real stomach-flattening and waist-tightening results are.

It's kind of like trying to build yourself a house out of Lego blocks. Sure, it may look like a house when you're done but MAN, it's going to take a long time to get there AND it's not going to be very strong when you try and use it.

You need the RIGHT tools for the job and you need them NOW, before you waste another second on exercises that are just spinning your wheels.

Nick is so confident these exercises are going to change your ab traning forever, he would like to offer you five of these "Best Abdominal" exercises to try out so you can see (and feel!) for yourself just how powerful these exercises are.

You see, he wants to provide you with these 5 exercises because the one thing that upsets him most is seeing people wasting their effort in the gym on exercises that just don't get the job done. They don't get results and then they quit. It's a shame...he and I both hate to see it happen, but we see it everyday.

Try these complimentary exercises and you'll feel the difference from the VERY FIRST REP.

Click this link right now to sign up for the five exercises, delivered right to your email box for the next five days.

And, as I mentioned above, if you want to know why crunches are NOT a good exercise for flattening your abs and you want to know what exactly IS, please read the letter at this link. The answer is in it (and it'll surprise you!):

My very best,


"The Best Abdominal Exercises" Covers

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The Best Exercises You've Never Heard Of


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